- 5318 E 2nd St, Apt 1 Long Beach, CA
Compassionate, licensed psychiatric and therapy care for individuals, teens, and families in Long Beach, CA. Our PMHNP offers online therapy across California, Colorado, Florida, and New York. Secure telehealth mental health services are available to support your emotional wellness wherever you are.
Help rebuild trust, and deepen emotional connection
Safe, supportive therapy for teens to manage anxiety
Personalized therapy to support emotional wellness and improve mental health.
Resolve conflicts, and build stronger family relationships.
With 7+ years experience, Astrude Charles provides compassionate psychiatric and therapy care for children, teens, adults, and families in Long Beach, CA and through online telehealth sessions across multiple states. She treats:
Anxiety & Depression
PTSD & Trauma
Bipolar Disorder
Schizophrenia & Psychotic Disorders
ADHD
Alzheimer’s & Cognitive Disorders
Mood & Stress-related conditions
At Mindful Healing, we believe healing begins with compassion. We walk with you from your first appointment to ongoing care — making mental health support accessible, respectful, and personalized.
Because everyone deserves access to quality mental health support.
✅ Most major insurances accepted
✅ Flexible self-pay options
✅ Telehealth billing supported
✅ No long waiting lists
At Mindful Healing Mental Health Services, we support Long Beach individuals struggling with:
Personalized therapy for adults, teens, and children in Long Beach, CA to reduce symptoms and improve mental well-being.
Comprehensive evaluation, medication management, and ongoing support by a licensed PMHNP in Long Beach, CA.
Trauma-informed therapy to help Long Beach residents safely process past experiences and regain emotional balance.
Early intervention and individualized psychiatric care in Long Beach, CA to support long-term stability.
Every person’s mental health journey is unique. At Mindful Healing Mental Health Services, we combine medical expertise, evidence-based therapies, and a compassionate, patient-centered approach:
We use proven behavioral therapy techniques to help patients manage emotional challenges, develop healthy habits, and build coping skills that support long-term mental wellness.
CBT focuses on identifying and changing negative thought patterns. This approach empowers patients to reduce anxiety, depression, and stress while building a stronger mindset.
Our family and couples therapy sessions aim to improve communication, rebuild trust, and strengthen relationships, creating a healthier support system at home.
We provide personalized medication management to help stabilize mood, reduce symptoms, and support each patient’s overall treatment plan — always guided by evidence-based care.
Our care doesn’t stop at medication or therapy alone. We look at the whole person — mind, body, and environment — to create a treatment plan that truly fits your life.
We believe knowledge is a powerful part of healing. We educate patients and families so they feel confident, informed, and actively involved in their treatment.
Booking your session is simple. Just complete our online appointment request form or give us a call to schedule your first consultation. We’ll match you with the right provider and time that works best for your schedule.
Start your mental health journey from the comfort of your home
We accept most major insurance plans and offer flexible self-pay options. Once you submit your information, our team will quickly verify your insurance coverage so you know exactly what to expect before your first session.
Accessible care with no hidden costs.
During your initial appointment, you’ll meet with our board-certified psychiatric nurse practitioner to discuss your concerns, goals, and treatment options. Together, we’ll create a personalized plan focused on your emotional wellness.
Compassionate, patient-centered mental health care from day one.
We’re grateful to support individuals across the U.S. with compassionate, professional, and accessible mental health care. Here’s what some of the testimonies from our clients from California:
Mindful Healing helped me regain control over my anxiety. Their Long Beach office made it so easy to access care, and I finally feel supported.
I was struggling with depression, and the telehealth sessions from Mindful Healing felt personal and effective. Highly recommend to anyone in LA
Even though I live in San Diego, the telehealth therapy felt like being right in the office. Compassionate care that really works.
Professional, empathetic, and responsive. Mindful Healing helped me manage my PTSD in a way I never thought possible.
I needed family therapy, and Mindful Healing Mental Health Services guided us every step of the way. The staff made us feel comfortable and heard.
I was hesitant about telehealth, but Mindful Healing made it seamless. My therapy sessions have been life-changing.
I’ve struggled with ADHD for years. Mindful Healing care plan was tailored to me, and the results speak for themselves.
The Long Beach office made it easy to schedule in-person therapy, but even telehealth was convenient. I feel supported and understood.
Working with a therapist in Long Beach, CA has been life-changing. The online therapy in California made it easy to continue sessions even during my busy schedule
The PMHNP in Long Beach helped me manage anxiety and depression with personalized care. Telehealth mental health services CA CO FL NY were convenient for my family in Florida.
You don’t have to face anxiety, depression, or stress alone. Mindful Healing Mental Health Services offers compassionate, licensed care in Long Beach, CA and across United States.
We want your experience with Mindful Healing Mental Services in Long Beach to be simple, transparent, and supportive from the very first session. Here are answers to the questions most commonly asked by Long Beach residents seeking mental health care:
Yes, we accept most major insurance plans for patients in Long Beach, CA, with flexible self-pay options available. Our team will verify your insurance coverage before your first appointment so there are no unexpected costs.
Some of the commonly accepted insurance providers include: Blue Cross Blue Shield (BCBS), Aetna, Cigna, UnitedHealthcare, Optum, Humana, Anthem, Medicare (select plans)
If you’re unsure whether your plan is covered, reach out to us directly, and we’ll help you verify your benefits quickly.
We provide compassionate, evidence-based psychiatric care for children (ages 9+), teens, adults, and seniors in Long Beach and surrounding areas. Whether you’re facing anxiety, depression, PTSD, bipolar disorder, or other mental health challenges, we offer personalized treatment tailored to your unique needs.
Absolutely. Our licensed PMHNP in Long Beach offers online therapy in California and telehealth mental health services to patients in Colorado, Florida, and New York.
We treat anxiety, depression, PTSD, bipolar disorder, ADHD, and other mental health conditions for Long Beach residents and beyond. Every treatment plan is customized to support your emotional wellness and long-term healing
We offer flexible scheduling and strive to provide timely appointments so patients can start their healing journey without unnecessary delays. You can request a session online or contact us directly, and we’ll work to book your appointment as quickly as possible.
Your first session includes a personalized evaluation, care planning, and goal setting — tailored specifically for Long Beach clients.
You don’t have to navigate your challenges alone.
Our team is here to support you with professional, compassionate mental health services in Long Beach, CA.
